Rip currents

Rip Currents

Rip currents, or commonly called as riptides or undertows, are narrow, channeled water currents flowing away from the shore. These currents are commonly formed at low spots or breaks in sandbars near the beach shore, and near jetties and piers. While you don’t have worry about riptides while pool swimming, if you venture to the…

September 2022 Southeast Triathlons
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September 2022 Southeast Triathlons

Below is a list of the September 2022 Southeast Triathlons. Race Date Race Location Sep 3, 2022Saturday Labor Day Triple26.2M, 13.1M, 10K, 5K runMore Information Winter Park, FLCity LocationOrange County, FL Sep 4, 2022Sunday Boston Bound Marathon – Atlanta26.2M, 13.1M runVirtual OptionMore Information Johns Creek, GACity LocationFulton County, GA Sep 4, 2022Sunday Labor Day Triple26.2M,…

BowSwim Resistance Swimming System
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Resistance Swimming

Swimming is a great exercise. It works out your entire body and provides cardiovascular benefits. Since it is low impact, pool exercise is great for people with conditions that prohibit land-based exercise. While swimming is a great exercise, resistance swimming is even better. While competitive swimmers want to reduce resistance with bodyline, suit, cap, goggles,…

July 2022 Southwest Triathlons

July 2022 Southwest Triathlons

Below is a list of the July 2022 Southwest Triathlons. Race Date Race Location Jul 2, 2022Saturday City of St Johns 4th of July Mini Triathlontriathlon | 5K, 1M runMore Information Saint Johns, AZCity LocationApache County, AZ Jul 9, 2022Saturday Bottomless Triathlonsprint triathlon | sprint triathlon relayMore Information Roswell, NMCity LocationChaves County, NM Jul 9,…

June 2022 Georgia Triathlons

June 2022 Georgia Triathlons

Below is a list of the June 2022 Georgia Triathlons. Race Date Race Location Jun 4, 2022Saturday Tri The Parks – Lake Lanier Rowing Parksprint triathlon | sprint duathlonMore Information Gainesville, GACity LocationHall County, GA Jun 5, 2022Sunday Sweetwater Creek Park Triathlonsprint, supersprint triathlon | sprint duathlon | 5K runMore Information Lithia Springs, GACity LocationDouglas…

June 2022 Florida Triathlons
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June 2022 Florida Triathlons

Below is a list of the June 2022 Florida Triathlons. Date Race Location Jun 4, 2022Saturday Heartland Triathlonyouth triathlonMore Information Sebring, FLCity LocationHighlands County, FL Jun 5, 2022Sunday Fitness Challenge Triathlonsprint triathlonMore Information Naples, FLCity LocationCollier County, FL Jun 5, 2022Sunday Heartland Triathlonolympic, sprint triathlon | olympic, sprint duathlonMore Information Sebring, FLCity LocationHighlands County, FL…

BowSwim Aquatic Therapy
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Aquatic Therapy

Aquatic Therapy also know as water therapy, water rehabilitation, or aquatic rehabilitation, has been around for thousands of years. Ancient Greeks, ancient Romans, Swiss monks, Japanese, and other used hot springs to treat illness, improve circulation and promote relaxation. Today it is an excellent option for people who cannot tolerate land-based exercise. There are many…