The Resistance Swimming post tag provides information of the benefits of resistance swimming versus regular swimming.
Swimming is a great exercise. It works out your entire body and provides cardiovascular benefits. Since it is low impact, pool exercise is great for people with conditions that prohibit land-based exercise. While swimming is a great exercise, resistance swimming is even better. While competitive swimmers want to reduce resistance with bodyline, suit, cap, goggles,…
A triathlon is an endurance race consisting of swimming, cycling, and running. Triathlon training is basically training for three different sports with three different training strategies. Of the three triathlon legs, training for the swimming leg of the race is the most challenging. Triathlon Run Training for the running leg requires a good pair of…
Are you thinking about purchasing an endless pool? Do your homework. Endless pools are expensive to purchase and maintain. You may want to consider an endless pool alternative. Endless Pools are reported to cost around $30,000. That’s a lot of money for a piece of exercise equipment. You can get a really nice inground pool…
