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Resistance Swimming System

water walking

Benefits of Water Walking
Endless Pool Alternative | Exercise

Benefits of Water Walking

July 15, 2022July 15, 2022

Walking or jogging in water is a much better workout than land or treadmill walking or jogging. Water is much denser than air. Water adds resistance that you don’t have on land or on a treadmill requiring more effort. Here are some the benefits of water walking. Water Walking Benefits The water resistance challenges and…

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    • Home
    • About Bowswim ®
      • About Bowswim ®
      • Testimonials
    • Triathlon Training
    • Exercise & Weight Loss
    • Water Rehabilitation
    • Shop
    • News
    • Contact Us